I know from experience that not everyone can get out there and contribute by volunteering, and not everyone has the financial ability to donate to causes. But when you’re stuck at home, there are still things that you can do.
(I’m aware there may be some people who can’t manage everything on this list for whatever reason, which is why I quickly decided against the title “Things We Can All Do”.)
- Reach out to someone you haven’t seen in a while
- Whether by text, email, or social media. Just one line to ask how someone is doing can really be a morale boost to the recipient.
- Be conscious of other’s needs
- This could be as simple as giving someone in your household a bit more space, or checking up on their emotional well-being more often. If in doubt, ask.
- Try and keep a healthy perspective on the political situation
- As my pastor pointed out on Sunday, “There is a fine line between holding people to account and assigning blame.” Try and recognise when speaking out is beneficial, and when it only brings more discord. If you need to rant, keep it out of the public eye.
- Get creative
- If you’re a creative person and have art/craft supplies to hand and the time to use them, consider making something for someone else to brighten their day. I’ve started card-making again.
- Talk to someone if you need to
- Whether that’s a family member, a friend, or an organisation like the Samaritans or Refuge.
- Put something in your window for passers-by and key workers to appreciate
- A rainbow, quote, inspirational message–anything!